Dry Needling Treatments, A Simple Way to Relax Tight Muscles

Our muscles at times become very tight. This may occur when we just sit too long, or work too hard, or even hit too hard. Muscles that are tight may be painful and stiff. However, there is a very unique type of assistance, and this one is dubbed dry needling treatments. It may seem a little scary, however, one should not feel that something bad has occurred. No one will get harmed using it, it is helpful and most users feel good after using it.

Let us get a little clarity of what dry needling is all about, how it is carried out and how it can make you feel good.

What is Dry Needling??

Dry needling therapies involve very thin and small sized needles. These needles are inserted into the tight muscles which are also known as trigger points. The warm trigger spots in your muscle are tiny and cause you pain when you touch them or feel hard or sore.

The needle is not covered with any medicine. It is so because it is referred to as being dry. This is aimed to aid the muscle to relax, discharge rigidity and pain.

What is the mechanism of dry needling?

When the needle is inserted in a sore muscle, the brain sends a message. The brain cries out, this muscle is down! That is why your body takes the blood and healing cells to that place. This aids the muscle to relax, be less sore and be mobile.

A lot of individuals are improved immediately after it. There are people who are sore a day, such as after an exercise, however the soreness disappears and the muscles are lighter and loose.

Who Does Dry Needling Benefit?

Dry needling is amazing to many people and they include:

  • People with neck or back pain
  • People with shoulder or knee pain
  • Athletes with sports injuries
  • People with muscle cramps or spasms
  • Anyone with stiff muscles from sitting or working too long

Although you may have been experiencing the pain over a long period of time, the dry needling technique can make you feel good without taking powerful medication.

Is Dry Needling Safe?

Yes! Dry needling treatments are very safe when done by trained professionals. At Sedona Spine, our team uses clean, sterile needles. They know exactly where to place the needle to help your body the most.

The needles are super thin, even thinner than a sewing needle! The needle entering people does not experience pain by most people. Others experience even slight twitching or squeeze, and that is also alright and shows that the muscle is reacting.

What is the difference between Dry Needling and Acupuncture?

You may have heard of acupuncture too. It also uses tiny needles. But there’s a difference:

  • Acupuncture is based on Chinese medicine. It focuses on energy points in the body.
  • Dry needling treatments are based on modern science. They focus on trigger points in muscles.

Both can be helpful, but dry needling is more about fixing sore or stiff muscles.

How Many Sessions Do I Need?

It depends on your pain and how long you’ve had it. Some people feel better after one or two sessions. Others may need a few weeks of regular treatments.

Your therapist at Sedona Spine will make a personal plan just for you. They can also use dry needling in combination with massage, stretching or chiropractic treatment that will help you recover faster.

What to Look forward to Once Treated.

After your first dry needling treatment, you might feel:

  • A little sore (like after a workout)
  • Tired or relaxed
  • Relief in your muscles
  • Better movement and less pain

It is just normal! Drinking water, resting, and you will feel a whole lot better in 24 48 hours.

Why visit Sedona Spine Dry Needling?

That is why at Sedona Spine we are concerned with your wellbeing. We have amicable, qualified and experienced personnel in dry needling care. We just need to hear your story of pain, examine your muscles, and design a soft and caring treatment routine.

We accept natural healing – no operations or big meds- just natural and confirmed treatments to enable your body to work as it should.

Final Thoughts

Hard knotted aching muscles do not make things easy. However, through the assistance of the dry needling therapies, you will be able to relieve tension in those muscles, feel good, and move easier.

Ever wanted to feel other than you are? Whether you are an athlete, parent or casual person, dry needling could be just what the doctor ordered, literally.

And if you are interested or contemplating we will be awaiting you at Sedona Spine in Sedona, Arizona. We want to get you back into normal pain-free lives.

Study the situation now and visit SedonaSpine.com or call now to make your appointment!

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